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In 2019:
- do more things that make you forget about your phone
- do not compare yourself to other people: trust that you are progressing in your own way
- keep your heart soft, remember that there are genuinely kind people & good things in the world
- finish what you start
- be consistent, and do not be swayed by temporary moods or criticisms from people who don’t matter.
- smile more often
- be okay with being bad at something
- do not blame yourself for people who make you feel unworthy. find new people to talk to and don’t isolate yourself even if you feel awkward or unlovable. don’t convince yourself that you’re better off alone.
- go outside more often and find beauty in small things
- read more books
- be the kindest person you can be
- be so busy you have no time to be bored or dwell on the past
- learn to be patient. don’t rely on instant gratification, wait for the sense of accomplishment after completing a daily goal or achieving a long-term goal
- see bad days as a chance to start again
- always remember that negative thoughts are not the truth. you can do amazing things even though you may feel stupid. you are worthy of love and self care even though you may hate yourself. you deserve kindness and friendship and unconditional love even though you don’t feel that way. people don’t hate you even though you think you’re unlovable. you made mistakes and had bad times but that’s ok - you can always start again.
fyi there is no such thing as “getting back on track” after the holidays because you were never “off track” you were simply living life because you are a human being and you deserve that
I needed this
are you http because ://
(Source: buckybarnes)
swedish home - the natural house book - 1989
1. read a book. don’t make it a book for class- let yourself enjoy it!
2. make some tea. i suggest green tea- it’s healthy and very relaxing!
3. go for a walk. this helps clear your mind, and it’s great exercise.
4. get coffee with friends.
5. take a long shower or bath. you’d probably have to do this at some point in your day anyway.
6. play your favorite music and sing/dance along.
7. call your mom, she’s probably dying to hear from you.
8. do a face mask, bc skin care!!
9. stretch, you’ll feel better.
10. clean your study space. this helps clear your mind.
11. clean out a junk drawer. this doesn’t take much effort but you’ll have a much cleaner space after!
12. shop for books online. (probably not the most productive, but still fun!)
13. do laundry. you can listen to music and sing along during it. make doing laundry fun!
14. walk your dog. exercise + fun + cute = v productive
15. call or email your grandmother. she wants nothing more than to hear what you’re up to.
16. text a friend you haven’t seen in a while. it’s worth it!
17. draw, even if you aren’t good at it.
18. write about anything. it could become a great story.
19. take your younger siblings out for a treat. it’s great bonding and you’ll all have fun.
20. bake some cookies. it’s fun and relaxing and you’ll have a treat for later!
21. take a nap. don’t let it take up your whole day, but a 20 minute cat nap never hurt anyone.
22. practice an instrument. don’t play anything too challenging (this is to relax, remember?) but let yourself have fun with it!
23. read online about your dream job. interesting and inspirational!
24. create a playlist of songs that match your mood and listen to it.
25. delete unnecessary pictures off your camera role. they build up if you’re not careful!
thanks for reading! i hope these helped x
feel free to add more! :)
my friend just texted me “it’s not acceptable that trump feels good about himself and you don’t” and i think it’s the most motivational thing i’ve ever read
KINGDOM HEARTS III OPENING SONG!
